Workout # 4 is about to begin Legs!! I will have a small snack and get ready to go! I had a small breakfast about an hour and a half before the workout 3 pieces of whole wheat bread 1  apple 2 scoops buybulkwhey and water (natural) Calories 710, Protein 64g (36%), Carbs 94g (53%), Fats 10g (13%) THE WORKOUT It was […]