Workout number 2 is finally here and I feel well rested and ready to go!!! LET’S DO THIS!!! BREAKFAST 2 cups oats (blended with water) 5 egg whites 1 whole egg 1 banana Calories 879, Protein 45.5g (21%), Carbs 141.1g (64%), Fats 17.9g (18%) LUNCH 1 piece of Tilapia 1.5 cups of brown rice 1.5 cups o’ broccoli Calories 552, Protein 31.5g (23%), Carbs 98g (71%), Fats 7.75g (13%) […]